• rock bottom, the only way is up, climbing out of the hole, pulling yourself out of a rut, getting out a rut

    From rock bottom: the only way is up!

    Everyone has a different definition of "rock bottom". We experience it from our perspective, and yet there are lessons we share in common. Every life can teach and everyone can grow - how do your life lessons help someone else climb up and out?

  • the firm foundation of rock bottom, resources to rebuild yourself, support network, coaching, mentors, meditation, silence, success, examples of hitting rock bottom

    Rock bottom: how to make it the best place to start

    What is rock bottom and do you even need to hit it in order to make changes? Is rock bottom the place where life truly begins? How do you come back from rock bottom? Resources to rebuild yourself. What success stories do you relate to?

  • learn-something-new

    How to learn something every day and boost your self esteem

    When I was 27 years old or so, I met a “old” lawyer (in his mid to late fifties), with two or three Master’s Degrees from various international universities, and a wealth of international experience. All I could think of at the time was “I want to be like him”. I was so in awe of his confidence and knowledge. Of course, looking back now, I realize that this confidence and knowledge came from all the effort he put into acquiring it and that along the way he was a beginner many times. But that drove me to attempt to boost my studies and experience in ways I might not…