• the past is past, coaching versus therapy, cbt, cognitive behavioural therapy, the effect of memories, can memories be harmful, thoughts and feelings influence behaviour, facing the challenge of painful memories, our response to painful memories, beliefs, self-worth, problem solving

    The past is past – when do memories become harmful

    Think back, for a moment, on a memory that still stirs up sadness, grief or anger within you. For a moment, revisit the memory, and notice the emotions that you feel. Consider how the event is in the past, but the emotions and feelings that you are experiencing are in the present moment! They are not past emotions. They are affecting you right now. So, when we hold onto a memory, we don’t simply hold onto how the experience affected us then, but we also hold onto how that memory interacts with us in the present moment. We interpret situations, and react to them, not only in light to what…

  • NLP (Neuro Linguistic Programming) Discussion Group (Thursdays)

    When: Every Thursday 11am EDT (4pm GMT) Where – Click Here! Neuro-Linguistic Programming (NLP) is a great item for any compassionate care professional’s toolbox. It is often considered to be difficult and hard to grasp, but coming together as a community to share our ideas and best practices helps to humanize it. Justin Riste, a certified NLP Practioner, has created this space to discuss all of the ins-and-outs of this amazing and powerful modality. Each week a technique, portion or idea from NLP will be chosen and the group will discuss what it means to them, how they use it and share ideas on how to better integrate it into…

  • life coaching, strategic planning, SMART goals, idea, planning, strategy, success, mastery

    Life Coaching Jargon: Dreams, Goals, Strategic Planning, Mastery & Success

    One of the many reasons that clients hire a coach is to make dreams into reality. It’s easy to know that if nothing changes, nothing will change. But, most often, what needs to change is “me”. And that’s the hardest change that has to happen. We all know the definition of insanity – continuing to do things the same way and hoping for a different outcome. One way to instigate change – especially strategic change – is to have someone that works through the planning and execution, holding you accountable and making sure that change truly happens. So, today, I want to take you through a quick look at strategic…

  • Knowledge Shared = Knowledge ² (Monthly) with Else Søgaard Johnson

    When: Every first Tuesday of the month at 9:00 Arizona time (currently MST) Where: https://zoom.us/j/2265673402 How are you growing as a coach – taking a million courses, reading books, networking? Do they all leave you with more questions than answers or are you so excited about the new-found passions that you just have to share? Come hang out with me in “Learn/Teach/Share” every first Tuesday of the month at 9:00 Arizona time (currently MST). This will be a circle sharing format to share what you can’t stop talking about! Ask questions or clarification on all thing coaching that’s keeping you up at night? (tap into the collective knowledge) Open to…

  • About Contributor Membership

    Contributing Members have full access to everything on the DYPU platform for absolutely no cost, in exchange for hosting 2 events each month for our members.