Looking for some daily inspiration for your journaling? Let this handy calendar provide you with inspiration all month! Download the PDF HERE
Looking for some ideas on little things you can do every day to show your body some love? Let this handy printable calendar inspire you all month! Download the PDF HERE
Struggling with ideas on what to post to your social media accounts every day? Let this handy downloadable calendar for August help inspire you! Download the PDF HERE
This is a printable calendar for August 2019 with a new affirmation every day. Show yourself some love with these powerful messages! Download the PDF HERE
With the internet – data and knowledge are at our fingertips. Research papers are available online. Summaries and opinions are readily searchable through any browser. Universities have vast libraries that you can subscribe to – many of them for free. But is all this information giving us wisdom? What is wisdom? Where can you acquire it? “We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.” Marcel Proust Wisdom is not something that you acquire through reading or studying. It is not something you can purchase. It is learned by living, through experience and doing and feeling. …
by Beth Gray, DiscoverYourPathU You will hear over and over that we become the average of the five or six people that we spend the most of our time with. Finding your tribe matters! It will make or break you. Personally, Professionally. Emotionally. Even spiritually. “Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.”— Jane Howard, Margaret Mead We all yearn for connection and belonging: supporting people that will encourage you to be your best self! So, is it any wonder that when we start to grow, and we find ourselves outgrowing the…
One of my struggles along the journey to becoming a coach was trying to ignore the spiritual and energy aspects of myself. Many of the coaches that I respect and follow – that I have learnt from – insist that spirituality (“woo-woo”) have no place in coaching.
There will be obstacle to achieving your coaching goals - are you identifying them before you start? Or do they keep hitting you when you least expect it?